Boost your mental,
Nail your objectives!
Mental preparation long reserved to professional sports, is now available for everyone !
It can be used to optimize your sporting performance off course, and also nail your professional and personal objectives!
Why mental preparation matters?
Max Me Out is a proven method based on the best knowledge of the functioning of the personality and the human brain of the last 50 years.
In particular the work of Taibi Kahler, Robert Gouldings, Carl Rogers, Deci&Ryan, Albert Bandura, Daniel Kahneman, Ludvig Wittgenstein…
A set of very simple tools, effective because they are based on experimental discoveries tested and proven.
🚀Starting Mental Preparation to reach your goals you will learn how to master 8 territories of the human brain:
- Motivation & its 7 core feelings
- Objective settings
- Self confidence and Assertiveness
- Routines
- Internal Speech
- Mental imagery
- Focus
- Stress Management
Why should I start,
mental preparation?
Get a tool box
Mental preparation is an actionable toolbox to help you reach your objectives
Take Control
Understand your mind and act in the context of your objectives.
Master your Motivation and control the « little voice » in your head to facilitate achievement of your goals…
Master the 7 territories of your brain
Mental preparation always begins with assessment of the situation. Motivation has 7 territories to understand and explore in order to be able to act effectively…
Who am I?
I use to say I had already several life. One of them as a professional athlete (international Judo medalist, National champion in Rugby). Another one as a Entrepreneur, building technology startups.
Those 2 life have one thing in common: to perform you need to manage your brain and emotions.
Since 2020 I’ve decided to share my experience on that field as a certified professional mental preparer for Athletes and individual who wish to nail their objectives.
Since then I’ve accompanied:
At MaxMeOut, we believe in Humans and their capacity to evolve, question and make things happen.
We are proud to help you in that journey.
Mental preparation:
motivational assessment
objective settings
motivational program
focus
stress management
selft confidence
assertiveness
routines
internal speech
mental imagey